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Stop Smoking

Quitting smoking can be a challenging journey, but you don’t have to go it alone. Explore the following resources dedicated to providing the guidance, tools, and encouragement you need to overcome nicotine addiction and embrace a smoke-free lifestyle.

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NHS - Quit Smoking

The NHS Quit Smoking website provides free tools, tips, and support options to help smokers successfully quit, highlighting the immediate and long-term health benefits of quitting and debunking myths around vaping as an aid to stop smoking

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Herts Stop Smoking Service

Hertfordshire Stop Smoking Service offers free support and advice to help county residents quit smoking.

Smokefree National Helpline

The Smokefree National Helpline (0300 123 1044) is a free NHS support service providing expert advice, information, and encouragement to help smokers in England quit successfully through personalised quit plans, nicotine replacement therapy guidance, and ongoing motivational support

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Action on Smoking and Health (ASH) is a public health charity campaigning to eliminate the harm caused by tobacco, providing resources and evidence to support tobacco control measures, and advocating for policies to achieve a smokefree future for all.