Looking after your health and wellbeing goes beyond the walls of our practice. Our Local Events & Services page is here to connect you with a range of community-based resources, support services, and local events that promote healthier living. Whether you’re looking for mental health support, exercise classes, social groups, or health-related workshops, you’ll find up-to-date information on what’s happening in and around our area.
Check back regularly to discover new opportunities to stay active, informed, and connected.
International Older People’s Day – Free Activity Open Day in Watford
Wednesday 4 November 2026 | 10am–3pm
Location: Watford Woodside Leisure Centre
Join Everyone Active and Watford Borough Council for a special open day celebrating International Older People’s Day.
This community event offers older adults the opportunity to try a range of fun, accessible activities designed to support physical health, wellbeing and social connections.
What to expect:
Gentle movement and exercise sessions
Social activities and opportunities to meet new people
Health and wellbeing activities
A chance to try something new in a friendly, welcoming environment
Whether you’re looking to become more active, meet new people or simply enjoy a day out, everyone is welcome.
Booking: Reserve your free place through Eventbrite.
For more information, email watfordactivecommunities@everyoneactive.com.
Gardening for Health – Cancer Recovery Group
A 12-week programme combining gardening, nature, and peer support for people recovering from cancer. Small group sessions focused on wellbeing, creativity, and rebuilding routine in a calm environment.
Cancer Health & Wellbeing Event – Watford
A local wellbeing event for people affected by cancer. Includes talks and interactive sessions on nutrition, physiotherapy, emotional wellbeing, and recovery. A good entry point if you want structured support.
Cancer Support Group – Croxley Green
A friendly, local support group for anyone affected by cancer. Meet others in a similar situation, talk openly, and get support from nurses and peers. Sessions run monthly in Croxley Green, no referral needed, just turn up.
Hertfordshire Health Walks
Looking to get more active without overthinking it? Hertfordshire Health Walks offer free, friendly group walks across the county. No booking needed, just turn up a few minutes early and join in.
Walks are graded to suit all abilities, from gentle “First Steps” sessions for beginners or those returning after illness, through to longer, more challenging routes.
It’s a simple, safe way to improve your fitness, meet people, and build a regular routine.
Dementia Support Course (Say It With A Smile)
A structured dementia support course designed for people living with dementia, their families and carers. Led by healthcare professionals, the sessions cover understanding dementia, medical support, care planning and living well. Booking is required.
Hertfordshire Family Centre Services
Other Services
Say it With A Smile Dementia Charity
Memory Support Hertfordshire
Couch to 5K App
Active Watford & Three Rivers
