Providing NHS services header ribbon image
rainbow header 700x200

Blog Posts

Movement is a natural mood booster image

Boost Your Mood with Movement

Movement is a natural mood booster. Our bodies release feel-good hormones when we’re active that can reduce anxiety and stress and help us sleep better. Physical activity has been widely recognised for its benefits on mental health, making it an

Read more of the post »
Whooping Cough image 1

Whooping Cough Cases on the Rise

Whooping cough, also known as pertussis, is a highly contagious respiratory illness caused by the Bordetella pertussis bacteria. Recent data from the UK Health Security Agency (UKHSA) shows a concerning rise in whooping cough cases across England, with 1,319 confirmed

Read more of the post »
Stroke Awareness Month Image of head

Stroke Awareness Month

Did you know that 12 million people suffer from a stroke every year, with a staggering half of them succumbing to its effects?
It’s the second leading cause of death globally, right behind heart disease. Let’s use this month

Read more of the post »